Is Oreo Ice Cream Sandwich with Oreo Cookie Pieces 70g GERD Friendly?
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Why it's not GERD friendly
- crushed chocolate flavoured cookie pieces
- fat reduced cocoa powder
- chocolate flavoured sandwich cookies
- skimmed milk powder
- from milk
- reconstituted skimmed milk
crushed chocolate flavoured cookie pieces
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Skimmed Milk, Chocolate Flavoured Sandwich Cookies (35%) [ Wheat Flour, Sugar, Fat Reduced Cocoa Powder, Palm Oil, Glucose Syrup, Raising Agent (Sodium Hydrogen Carbonate), Flavouring, Salt, Acidity Regulators (E524, E527)], Sugar, Coconut Oil, Crushed Chocolate Flavoured Cookie Pieces (3.5%) [ Wheat Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder, Glucose-Fructose Syrup, Wheat Starch, Raising Agents (Ammonium, Potassium and Sodium Carbonates), Palm Oil, Salt, Emulsifier (Soya Lecithin), Acidity Regulator (Sodium Hydroxide), Flavourings], Glucose Syrup, Whey Powder (from Milk), Skimmed Milk Powder, Emulsifier (E471), Stabilisers (E410, E412), Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen