Is Ice Cream Shop, Elk Crossing Gluten Free?
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Ingredients
ICE CREAM: MODIFIED MILK INGREDIENTS, CREAM, SUGAR, CHOCOLATEY PEANUT BUTTER CUPS (SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, PALM KERNEL OIL, COCOA, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR), GLUCOSE SOLIDS, SOY MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOUR, PEANUT BUTTER BASE (PEANUTS, SUGAR, PEANUT OIL, SALT), CARAMEL COLOUR. CHOCOLATE FUDGE CRACKLE COATING: MODIFIED PALM OIL, SUGAR, COCOA, UNSWEETENED CHOCOLATE, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.