Is ICE CREAM, SNICKERDOODLE Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, CREAM CHEESE VARIEGATE (SUGAR, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), INVERT SUGAR, WATER, CORNSTARCH, TITANIUM DIOXIDE (COLOR), NATURAL FLAVORS), SUGAR, SNICKERDOODLE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, WATER, POWDERED SUGAR (SUGAR, CORNSTARCH), FRUCTOSE, MALTODEXTRIN, NATURAL FLAVORS, SALT, CINNAMON, SOY LECITHIN), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, CINNAMON, CARAMEL COLOR, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen