Is ICE CREAM, THE FULL MINTY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply.

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Why it's not alpha-gal friendly

butter
milk
lactose
whey
powdered milk
cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, NON-GMO CANE SUGAR, GLUTEN-FREE GOODIE GIRL MINT SLIMS (CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND OR PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, POWDERED MILK, WHEY, LACTOSE, SOY LECITHIN AND NATURAL VANILLA EXTRACT), GOODIE GIRL FLOUR (WHITE RICE FLOUR, CORN STARCH, TAPIOCA FLOUR, POWDERED MILK, POTATO STARCH, XANTHAN GUM), BUTTER, SUGAR, COCOA PROCESSED WITH ALKALI, POWDERED MILK, PURE PEPPERMINT FLAVOR, VANILLA EXTRACT, SALT AND BAKING SODA), NON-GMO EGG YOLKS, ORGANIC FAIR TRADE VANILLA EXTRACT, ORGANIC FAIR FOR LIFE PEPPERMINT OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.