Is ICE CREAM, VERY BERRY STRAWBERRY Gluten Free?
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Ingredients
CREAM, STRAWBERRIES (STRAWBERRIES, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, LOCUST BEAN GUM, CITRIC ACID, XANTHAN GUM), NONFAT MILK, SUGAR, STRAWBERRY PUREE [STRAWBERRIES, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID], CORN SYRUP, WHEY, NATURAL FLAVOR, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, RED 40, RED 3, BLUE 1.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.