No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ICE CREAM, VERY BERRY STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, STRAWBERRIES (STRAWBERRIES, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, LOCUST BEAN GUM, CITRIC ACID, XANTHAN GUM), NONFAT MILK, SUGAR, STRAWBERRY PUREE [STRAWBERRIES, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID], CORN SYRUP, WHEY, NATURAL FLAVOR, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, RED 40, RED 3, BLUE 1.

Check ICE CREAM, VERY BERRY STRAWBERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
FruitySweetTart
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? ICE CREAM, VERY BERRY STRAWBERRY | Spoonful