No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ICE CREAM WHITE FACE MINT CHIP, 1 pint Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

whiteface mint chip cream, milk, cane sugar, nonfat dry milk, egg yolks, chocolate chunks (sugar, coconut oil, cocoa processed with alkali, natural cocoa powder, milkfat, soya lecithin (emulsifier), natural flavors), pure peppermint extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ICE CREAM WHITE FACE MINT CHIP, 1 pint is available at 1 retailer

Whole Foods

About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingTopping
Low FODMAP? ICE CREAM WHITE FACE MINT CHIP, 1 pint | Spoonful