Is ice cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
on de carame butter
skim milk powder
concentrated skim vanille avec e glacee legere milk
modified milk
mono et diglycerides
natural flavour
soy egustez lecithin
mono & reaux de pate diglycerides

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, glucose, corn syrup, mel swirl and alucose-fructose, blackstrap cont wha molasses), modified milk ingredients, concentrated skim vanille avec e glacée légère milk and/or skim milk powder, wheat flour, water, canola oil, on de carame butter, coconut oil, salt, mono & reaux de pâte diglycerides, tara gum, soy égustez lecithin, natural flavour, pectin, sodium citrate, lactic acid, potassium sorbate, corn starch, vanilla extract, guar gum, carob bean gum, xanthan gum, annatto. pefc efc/29-31-216 pefc certified www.petc.org contains: milk, soy, wheat. may contain: peanuts, tree nuts. ingrédients: crème, sucres (sucre glucose, sirop de maïs, glucose - fructose, mélasse de cuisine), substances laitières modifiées, la écrémé concentré et/ou lait écréme en poudre, farine de blé, eau, huile de canola, beurre, huile de noix de coco, sel, mono et diglycérides, gomme de tara, lécithine de soja arôme naturel, pectine, citrate de sodium, acide lactique, sorbate de ais, extra to produce breyers ced from sustainably brests ilise pour produire les breyers provient de es de façon durable 5 1432

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.