Is ICE CREAM GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- alkalized cocoa
- dutch cocoa processed with alkali
- chocolate fudge
- cream
- milk fat
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CREAM, SUGAR, CHOCOLATE FUDGE (CORN SYRUP, SUGAR, SKIM MILK, DUTCH COCOA PROCESSED WITH ALKALI, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH, SALT, SODIUM BICARBONATE, VANILLIN, SODIUM BENZOATE], FUDGE BROWNIES [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (COCONUT SOYBEAN, AND/OR COTTONSEED), SKIM MILK, ALKALIZED COCOA, FLOUR, DEXTROSE, EGGS, SALT, SOY LECITHIN, LEMON JUICE, SODIUM CITRATE, MILK FAT, VANILLA EXTRACT, CARRAGEENAN), DUTCH COCOA PROCESSED WITH ALKALI, PASTEURIZED EGG YOLKS, STABILIZER [CELLULOSE GUM, CAROB BEAN GUM, CARRAGEENAN, GUAR GUM, DEXTROSE, SALT].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen