Is ice cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

peanut butter peanut butter non-dal
soy %49g 63% lecithin
natural flavor

peanut butter peanut butter non-dal

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

soy %49g 63% lecithin

natural flavor

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

almond milk (water, al monds), liquid sugad sar water), wheat flour, corn syrup solids, sugar, brown le (136g) sugar, peanuts, cocoa (processed with alkali), peanut butter peanut butter non-dal , full-flede concoction i 990 starch, guar gum, locust bean , peanut am per container peanuts), soybean oil, pea protein cocoa powder, corn syrup, peanut 990 oil, sunflower lecthin, salt, corn gum, vanilla extract, baking soda, natural flavor (coconut), soy %49g 63% lecithin, barley malt, % dv* %25g 125% contains almonds, wheat, peanuts, coconut ánd soy, may contain other tree nuts, 0% ben , jerry's homemade, inc, 30 community drive 2 5% 340mg 15% s, burlington, vermont we striet non vairgu possible as ingrediais 0g 0% omg 16% 129g 47% 05403-6328 4% 40 14% \ €et in touch with us! fairtrac www,benjerry,com 54% 81g 162% your satisfaction is guaranteed, 34g benjerry,com/chat or ben jerry,com/contact-us 14g all cocoa, sugar , vanilla are traded in compliance with fairtrade ncg 0% omcg 0% standards, total 44%, o 2% 80mg 6% visit www,info,fairtrade,net, 10% 5,5mg 18km0 bng excluding water, oben , jerry's homemade, inc, 2019 1997

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.