Is Ice Mountain 100% Natural Spring Water Low FODMAP?
Description
Clear, crisp flavor with a smooth, lightweight mouthfeel; commonly consumed cold from single-serve bottles for hydration at work, workouts, travel, or with meals. Reviewers often note consistent taste and convenient packaging, while some report occasional plastic aftertaste or varied carbonation perception in chilled or long-stored bottles, and occasional leakage issues.
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Description
Clear, crisp flavor with a smooth, lightweight mouthfeel; commonly consumed cold from single-serve bottles for hydration at work, workouts, travel, or with meals. Reviewers often note consistent taste and convenient packaging, while some report occasional plastic aftertaste or varied carbonation perception in chilled or long-stored bottles, and occasional leakage issues.
Ingredients
Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.