Is Icecream Donuts Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

milk
carrageenan milk chocolatey coating with chocolate crunch: sugar
modified milk
skim milk powder
condensed skim milk
chocolate light ice cream: cream

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

CHOCOLATE LIGHT ICE CREAM: CREAM, CONDENSED SKIM MILK AND/OR SKIM MILK POWDER, SUGAR, GLUCOSE. MODIFIED MILK INGREDIENTS, COCOA, MONO& DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOUR, CARRAGEENAN MILK CHOCOLATEY COATING WITH CHOCOLATE CRUNCH: SUGAR, COCONUT OIL, MODIFIED MILK INGREDIENTS, UNSWEETENED CHOCOLATE, WHEAT FLOUR, COCOA, SOYBEAN OIL, CANOLA OIL, SALT, SOY LECITHIN, SODIUM BICARBONATE NATURAL&ARTIFICIAL FLAVOURS. CONTAINS: MILK, WHEAT, SOY. MAY CONTAIN: PEANUTS, TREE NUTS

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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