Is ICED BROWNIE BITES, ICED BROWNIE GERD Friendly?
Why it's not GERD friendly
- chocolate liquor cocoa butter soybean lecithin
- cocoa
- semi sweet chocolate
- nonfat dry milk mono
chocolate liquor cocoa butter soybean lecithin
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR NIACIN REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, ICING SUGAR (SUGAR, CORN STARCH, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL MONOGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER, EGG WHITE, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR COCOA BUTTER SOYBEAN LECITHIN, VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI) SPRINKLES (ICING SUGAR [SUGAR CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH SUNFLOWER LECITHIN, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #5, FD&C YELLOW #6 SHELLAC POLYSORBATE 60) INVERT SUGAR, MARGARINE (SOYBEAN OIL PALM OIL, WATER SALT WHEY SOYBEAN LECITHIN, MONOGLYCERIDES NATURAL FLAVOR ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE VITAMIN D3), ARTIFICIAL AND NATURAL FLAVOR MODIFIED CORN STARCH, SALT, FD&C YELLOW #5 ALUMINUM LAKE, FD&C YELLOW #6 ALUMINUM LAKE, FD&C RED #40 ALUMINUM LAKE FD&C YELLOW #5 WHEY, NONFAT DRY MILK MONO- AND DIGLYCERIDES LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, MOLASSES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Piece


