Is ICED CAFE MOCHA ALL-IN-ONE NUTRITIONAL SHAKE, ICED CAFE MOCHA Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavor
organic brown rice syrup
organic natural flavors

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

organic brown rice syrup

organic natural flavors

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

FILTERED WATER, ORGAIN ORGANIC PROTEIN BLEND (*ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC RICE DEXTRINS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC NATURAL FLAVORS, ORGANIC INULIN, ORGAIN VITAMIN & MINERALS BLEND (SODIUM ASCORBATE, MAGNESIUM SULFATE, ZINC GLUCONATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, COPPER GLUCONATE, BIOTIN, CALCIUM D-PANTOTHENATE, CYANOCOBALAMIN, CHOLECALCIFEROL, FOLIC ACID, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN), ORGANIC RICE BRAN EXTRACT, TRISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, TRIPOTASSIUM CITRATE, GELLAN GUM, POTASSIUM CHLORIDE, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGAIN ORGANIC FRUIT BLEND POWDER (ORGANIC ACAI, ORGANIC APPLE, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC RASPBERRY), ORGAIN ORGANIC VEGGIE BLEND POWDER (ORGANIC TOMATO, ORGANIC SPINACH, ORGANIC BEET, ORGANIC CARROT, ORGANIC KALE), NATURAL FLAVOR

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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