Is Orgain Organic Nutrition All-In-One Nutritional Shake, Creamy Chocolate Fudge, 16g Protein, 11 Fl Oz, 4 Ct Gluten Free?

Ingredients

Filtered Water, Orgain Organic Protein Blend (Tm), Organic Milk Protein Concentrate, Organic Whey Protein Concentrate, Orgain Organic Carbohydrate Blend (Tm), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Alkalized Cocoa, Organic Natural Flavors, Organic Rice Bran Extract, Orgain Vitamin & Minerals Blend (Tm), Di-alpha Tocopheryl Acetate, Sodium Ascorbate, Zinc Gluconate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin, Magnesium Sulfate, Sodium Phosphate, Potassium Chloride, Tricalcium Phosphate, Tripotassium Citrate, Organic Locust Bean Gum, Sea Salt, Gellan Gum, Organic Inulin, Orgain Organic Veggie Blend Powder (Tm), Organic Kale, Organic Beet, Organic Spinach, Organic Carrot, Organic Tomato, Orgain Organic Fruit Blend Powder (Tm), Organic Blueberry, Organic Banana, Organic Acai, Organic Apple, Organic Raspberry, Natural Flavor, Grass Fed

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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