Is Orgain Organic Nutrition All-In-One Nutritional Shake, Creamy Chocolate Fudge, 16g Protein, 11 Fl Oz, 4 Ct Low FODMAP?

Ingredients

Filtered Water, Orgain Organic Protein Blend (Tm), Organic Milk Protein Concentrate, Organic Whey Protein Concentrate, Orgain Organic Carbohydrate Blend (Tm), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Rice Dextrins, Organic High Oleic Sunflower Oil, Organic Alkalized Cocoa, Organic Natural Flavors, Organic Rice Bran Extract, Orgain Vitamin & Minerals Blend (Tm), Di-alpha Tocopheryl Acetate, Sodium Ascorbate, Zinc Gluconate, Niacinamide, Calcium Pantothenate, Copper Gluconate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin, Magnesium Sulfate, Sodium Phosphate, Potassium Chloride, Tricalcium Phosphate, Tripotassium Citrate, Organic Locust Bean Gum, Sea Salt, Gellan Gum, Organic Inulin, Orgain Organic Veggie Blend Powder (Tm), Organic Kale, Organic Beet, Organic Spinach, Organic Carrot, Organic Tomato, Orgain Organic Fruit Blend Powder (Tm), Organic Blueberry, Organic Banana, Organic Acai, Organic Apple, Organic Raspberry, Natural Flavor, Grass Fed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products