Is Iced Cinnamon Rolls, 10 ct. Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

distilled monoglycerides
enzymes
lactic acid
vitamin d3
+4 more

distilled monoglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CINNAMON ROLL DOUGH: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY [MILK], NATURAL FLAVOR, MONO - AND DIGLYCERIDES, SOY LECITHIN, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3), YEAST, WHEY (MILK), CINNAMON, MODIFIED CORN STARCH, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR (PRESERVATIVE), CORN SYRUP, DATEM, YELLOW CORN FLOUR, WHITE CORN FLOUR, TURMERIC (COLOR), PAPRIKA (COLOR), NATURAL FLAVOR, SODIUM STEAROYLLACTYLATE, XANTHAN GUM, GUAR GUM, ENZYMES, ASCORBIC ACID, SOY LECITHIN. ICING: SUGAR, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), PALM OIL AND FRACTIONATED PALM OIL, CORNSTARCH, WATER, SALT, LACTIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), DISTILLED MONOGLYCERIDES, POLYSORBATE 60, NATURAL FLAVOR, GUAR GUM, ROSEMARY EXTRACT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), BETA-CAROTENE (COLOR), ANNATTO EXTRACT (COLOR). GLAZE: WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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