Is ICED DEVIL'S FOOD CAKE WITH CREAMY FILLING INDIVIDUALLY WRAPPED CAKES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • inulin
  • high fructose corn syrup
  • wheat flour
  • bleached enriched wheat flour

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Keep checking with Spoonful

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Ingredients

Sugar , Water , Bleached Enriched Wheat Flour [ Wheat Flour , Niacin , Ferrous Sulfate ( Iron ) , Thiamin Mononitrate , Riboflavin , Folic Acid ] , Corn Syrup , Shortening ( Deodorized Beef Tallow , Deodorized Hydrogenated Beef Tallow , Cottonseed Oil ) , High Fructose Corn Syrup , Cocoa Processed , with : Alkali , Palm Oil . Contains : 2% Or Less Of : Glycerin , Soybean Oil , Mono- and Diglycerides , Salt , Chocolate Liquor , Soy Lecithin , Calcium Carbonate , Calcium Sulfate , Agar , Locust Bean Gum , Sunflower Oil , Disodium Phosphate , Food Starch-modified , Cocoa , Egg , Egg Whites , Leavening ( Sodium Bicarbonate , Baking Soda , Sodium Aluminum Phosphate , Monocalcium Phosphate ) , Dextrose , Inulin , Soy Flour , Modified Whey , Calcium Sodium Caseinate , Polysorbate 60 , Soy Protein Isolate , Natural And Artificial Flavor , Guar Gum , Cellulose Gum , Sorbic Acid and Potassium Sorbate ( To Retain Freshness ) , Fumaric Acid , Corn Starch , Enzymes .

Check ICED DEVIL'S FOOD CAKE WITH CREAMY FILLING INDIVIDUALLY WRAPPED CAKES against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

ICED DEVIL'S FOOD CAKE WITH CREAMY FILLING INDIVIDUALLY WRAPPED CAKES is available at 12 retailers

AlbertsonsFry'sGiant EagleH-E-BHy-VeeIGAJewel-OscoMariano'sPick 'n SaveSafewayUnited SupermarketsVons

About this product

Snack · Piece

Flavor
ChocolateyRichSweet
Texture
CreamySoft
Commonly used for
SnackingOn The GoBreakfast