No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is iced fruit duck Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1) 1. Sultanas, Water, Sugar, Yeast. Vegetable Oils (Palm, Rapeseed), Orange Peel, Glucose-Fructose Syrup, Salt, Wheat Gluten, Soya Flour, Inverted Sugar Syrup, Palm Fat, Lemon Peel, Emulsifiers (Acetic Acid Esters of Mono and Diglycerides, Diacetyltartaric Acid Esters Of Mono and Diglycerides of Fatty Acids, Citric Acid Esters of Mono - and Diglycerides, Polyoxyethylene Sorbitan Monostearate, Sodium Stearoyl-2-Lactylate, Sucrose Esters of Fatty Acids), Wheat Starch, Cornflour, Glycerine, Acidity Regulator (Calcium Carbonate, Citric Acid, Acetic Acid), Gelling Agent (Agar), Flavourings, Flour Treatment Agent (Ascorbic Acid), Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
FruityCitrusSweet
Texture
SoftTender
Commonly used for
BreakfastSnackingSandwich
Low FODMAP? iced fruit duck | Spoonful