Is ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS, ICED OATMEAL COOKIE Vegan?


Ingredients
Organic Oat Blend (Organic Rolled Oats, Organic Oat Flour, Organic Oat Hull Fibre), Organic Tapioca Syrup, Organic Cane Syrup, Organic White Chocolate Flavoured Chips (Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract), Organic Fig Paste, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Milled Flaxseed, Organic High-oleic Sunflower Oil, Natural Flavours, Baking Soda, Sea Salt, Organic Cinnamon, May Contain: Treenuts, Peanuts, Milk, Sesame, Barley, Rye, Tritcale, Wheat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BAR, ICED OATMEAL COOKIE
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