Is ICED OATMEAL COOKIES, ICED OATMEAL Wheat Free?
Why it's not wheat free
- wheat flour
- rolled oats
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

Ingredients
WHEAT FLOUR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), SUGAR, HIGH FRUCTOSE CORN SYRUP, ROLLED OATS, RAISINS, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE DEXTRIN, GRAPE JUICE, SPICES, SODIUM BICARBONATE, EGGS, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM ALGINATE, WHEY, CELLULOSE GUM, SOY LECITHIN, ANNATTO EXTRACT, TURMERIC, CORN STARCH, ACACIA GUM, CALCIUM SULFATE, CITRIC ACID, POTASSIUM TARTRATE, SILICON DIOXIDE.
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Often paired with Wheat Free
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
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