Is ICED SUGAR COOKIES Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

enriched bleached wheat flour
flour
corn starch, corn syrup, food starch-modified, skim milk, vegetable oil
food starch-modified
dextrin
+1 more

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE) PALM OIL, EGGS, INVERT SUGAR, WATER, CONTAINS 2% OR LESS OF: CORN STARCH, CORN SYRUP, FOOD STARCH-MODIFIED, SKIM MILK, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), DEXTRIN, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED MONOGLYCERIDES, SOY LECITHIN (EMULSIFIER), NATURAL & ARTIFICIAL FLAVORS, SALT, CONFECTIONER'S GLAZE (LAC RESIN), COLORS (TITANIUM DIOXIDE [COLOR], BLUE 1 LAKE, YELLOW 5 LAKE, BLUE 1, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, ANNATTO [COLOR], CARAMEL [COLOR]), POLYSORBATE 60, CARNAUBA WAX, SODIUM PROPIONATE (PRESERVATIVE).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.