Is ICED TEA WITH LEMON FLAVORED DRINK MIX, ICED TEA WITH LEMON Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium silicate
natural flavors
calcium phosphate

calcium silicate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural flavors

calcium phosphate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Citric Acid, Instant Tea, Maltodextrin, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium, Contains Less than 2% of Magnesium Oxide, Calcium Phosphate, Calcium Silicate, Natural Flavors, Red 40 Lake, Yellow 6 Lake, Red 40, Sugar, Blue 1 Lake, Yellow 5, Blue 1.Citric Acid, Instant Tea, Maltodextrin, Aspartame (Phenylketonurics Contains: Phenylalanine), Acesulfame Potassium, Contains Less than 2% of Magnesium Oxide, Calcium Phosphate, Calcium Silicate, Natural Flavors, Red 40 Lake, Yellow 6 Lake, Red 40, Sugar, Blue 1 Lake, Yellow 5, Blue 1.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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