Is ICED VANILLA CAKE Gluten Free?
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Ingredients
CAKE MIX (SUGAR, RICE FLOUR, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED RICE STARCH, EGG WHITES, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH] CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOLUABLE CORN FIBER, SALT, POLYGLYCEROL ESTERS, POTATO STARCH, XANTHAN GUM, MONO AND DIGLYCERIDES). POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, SOY SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS WITH POLYGLYCEROL ESTERS OF FATTY ACIDS ADDED), CANOLA OIL, EGGS, VANILLIN (WATER, VANILLIN, ETHYL VANILLIN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL), BLUE FOOD COLOR (WATER, SUGAR, US CERTIFIED COLORS FD&C RED #3 & BLUE #1, MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LESS THAN .1 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE AS PRESERVATIVES), RED FOOD COLOR (WATER, SUGAR, FD&C COLORS [RED #40, RED #3, YELLOW #6], MODIFIED CORN STARCH, VEGETABLE GUM, CITRIC ACID, LESS THAN 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE), SALT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.