Is Icee Blue Raspberry Low FODMAP?

Description
Bright, tart-sweet berry flavor offers a sweet-tart profile; icy, slushy texture delivers a granular, meltable sip commonly enjoyed at movie theaters, convenience stores, parties, and outdoor events. Customer feedback often cites strong flavor, vivid color, nostalgic appeal, variable sweetness preferences, and occasional complaints about rapid melting or inconsistent consistency issues.

Description
Bright, tart-sweet berry flavor offers a sweet-tart profile; icy, slushy texture delivers a granular, meltable sip commonly enjoyed at movie theaters, convenience stores, parties, and outdoor events. Customer feedback often cites strong flavor, vivid color, nostalgic appeal, variable sweetness preferences, and occasional complaints about rapid melting or inconsistent consistency issues.
Ingredients
Water, Syrup Blend (Sucrose Syrup, Corn Syrup), Sugar, Citric Acid, Natural and Artificial Flavor (with FD&C Blue 1), Gum Arabic, Guar Gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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