Is Iceland 100% Fish Fillet Strips in a Breaded Coating 450g Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
basa, basa (pangasius hypophthalmus) (fish) , acidity regulators: citric acid, sodium citrates, salt), wheat flour, tapioca starch, modified tapioca starch, fully refined soya bean oil, rice flour, sugar, corn starch, salt, yeast, raising agents: diphosphates, sodium carbonates, garlic powder, black pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Iceland 100% Fish Fillet Strips in a Breaded Coating 450g is available at 1 retailer
About this product
Seafood · Strip