Is Iceland 100% Fish Fillet Strips In A Crispy Coating 450g Vegan?

Ingredients

Basa, Basa (Pangasius Hypophthalmus) (Fish) , Acidity Regulators: Citric Acid, Sodium Citrates, Salt), Water, Wheat Flour, Modified Tapioca Starch, Cornflour, Fully Refined Soya Bean Oil, Wheat Starch, Corn Starch, Tapioca Dextrin, Rice Flour, Salt, Raising Agents: Sodium Carbonates, Diphosphates, Dextrose, Xylose, Acidity Regulators: Calcium Carbonate, Citric Acid, Paprika Extract, Black Pepper, Mustard Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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