Is Iceland 100% Fish Fillet Strips In A Crispy Coating 450g Vegetarian?

Ingredients

Basa, Basa (Pangasius Hypophthalmus) (Fish) , Acidity Regulators: Citric Acid, Sodium Citrates, Salt), Water, Wheat Flour, Modified Tapioca Starch, Cornflour, Fully Refined Soya Bean Oil, Wheat Starch, Corn Starch, Tapioca Dextrin, Rice Flour, Salt, Raising Agents: Sodium Carbonates, Diphosphates, Dextrose, Xylose, Acidity Regulators: Calcium Carbonate, Citric Acid, Paprika Extract, Black Pepper, Mustard Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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