Is Iceland 12 Mini Ice Cream Cones 214g Gluten Free?
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Ingredients
Mini Strawberry Cones Reconstituted Skimmed Milk, Wafer Cone, Wheat Flour, Sugar, Emulsifier: Soya Lecithins, Coconut Oil, Salt, Coconut Oil, Strawberry Sauce, Concentrated Strawberry Puree, Glucose-fructose Syrup, Water, Stabilisers: Locust Bean Gum, Guar Gum, Flavouring, Acid: Citric Acid, Black Carrot Juice Concentrate, Strawberry Puree (Strawberries, Sugar), Dried Skimmed Milk, Fat Reduced Cocoa Powder, Glucose Syrup, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Soya Lecithins, Concentrated Beetroot Juice, Acid: Citric Acid, Mini Marshmallow Cones Reconstituted Skimmed Milk, Sugar Pearls, Sugar, Wheat Starch, Glucose Syrup, Fruit And Vegetable Concentrates (Radish, Lemon, Blackcurrant, Safflower, Spirulina, Sweet Potato, Apple), Coconut Oil, Glazing Agents: White Beeswax, Yellow Beeswax), Soya Lecithins, Spirulina Concentrate, Concentrated Apple Juice, Guar Gum, Flavouring, Mini Chocolate & Hazelnut Cones Reconstituted Skimmed Milk, Chocolate Flavoured Sauce, Emulsifier: Soya Lecithins, Roasted Hazelnut Pieces, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Locust Bean Gum, Guar Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.