Is Iceland 18 Chocolate & Nut Cones 1.116kg Low FODMAP?
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Ingredients
Reconstituted Skimmed Milk, Wafer Cone, Wheat Flour, Sugar, Coconut Oil, Emulsifier: Soya Lecithins, Salt, Caramelised Sugar, Water, Chocolate Flavour Sauce, Maltodextrin, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins, Glucose Syrup, Peanuts, Dried Skimmed Milk, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Locust Bean Gum, Guar Gum, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Iceland 18 Chocolate & Nut Cones 1.116kg is available at 1 retailer
About this product
Ice Cream · Frozen