Is Iceland 2 Lamb Mint Pies Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Peas, Shortening (Fully Hydrogenated Sunflower Oil, Rapeseed Oil, Fully Hydrogenated Coconut Oil), Margarine (Fully Hydrogenated Sunflower Oil, Fully Hydrogenated Coconut Oil, Water, Salt), Lamb (7%), Carrot, Modified Maize Starch, Mint Sauce (1.5%) (Water, Modified Maize Starch, Mint, Salt, White Vinegar, Preservative: Potassium Sorbate; Colour: Copper Complexes of Chlorophylls and Chlorophyllins; Safflower), Textured Soya Protein, Garlic Purée, Brown Sugar, Lamb Stock Mix Powder (Dried Glucose Syrup, Yeast Extract, Salt, Sugar, Garlic Powder, Dried Lamb, Onion Powder, Rapeseed Oil, Rosemary Extract, Maltodextrin), Tomato Paste, Salt, Barley Malt Extract, Yeast Extract, Dried Glucose Syrup, Maize Starch, Milk Proteins, Colour: Carotenes. Contains Wheat, Soya, Milk, Barley.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.