Is THE ORIGINAL MINT CHIP NON-DAIRY FROZEN DESSERT, MINT CHIP Low FODMAP?
Description
Bright mint flavor and cool, smooth texture with intermittent crunchy mix-ins create a refreshing contrast; commonly eaten straight from a bowl, used in sundaes or between cookies, reviewers often praise flavor intensity and scoopability while noting occasional quick melting and varied mix-in distribution across containers and packaging consistency concerns noted.
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Description
Bright mint flavor and cool, smooth texture with intermittent crunchy mix-ins create a refreshing contrast; commonly eaten straight from a bowl, used in sundaes or between cookies, reviewers often praise flavor intensity and scoopability while noting occasional quick melting and varied mix-in distribution across containers and packaging consistency concerns noted.
Ingredients
Oat Base (Water, Oats), Chocolate Chip (Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin and Organic Vanilla Extract), Coconut Oil, Sugar, Dextrose, Glucose Syrup, Low Erucic Rapeseed Oil., Contains 2% or Less of: Mono- and Diglycerides of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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