Is Iceland 2 Melting Middle Chocolate Puddings 270g GERD Friendly?
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Why it's not GERD friendly
- belgian dark chocolate
- cocoa butter
- cocoa mass
- fat reduced cocoa powder
- whipping cream
- dried whole milk
- belgian milk chocolate
- milk
belgian dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Brown Sugar (Sugar, Cane Molasses), Unsalted Butter (Milk), Pasteurised Liquid Whole Egg, Sugar, Whipping Cream (Milk), Fat Reduced Cocoa Powder, Tapioca Starch, Belgian Milk Chocolate, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithins, Flavouring, Belgian Dark Chocolate, Flavouring, Emulsifier: Soya Lecithins, Maize Starch, Wheat Flour, Caramelised Sugar Syrup, Golden Syrup, Stabiliser: Pectins, Salt, Raising Agents: Diphosphates, Potassium Carbonates, Sodium Carbonates
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Iceland 2 Melting Middle Chocolate Puddings 270g is available at 1 retailer
About this product
Snack · Pouch