Is Iceland 2 Salmon Parcels with Cheese & Dill Sauce 280g Dairy Free?
Why it's not dairy free
- milk sugar
- cheddar cheese
- milk
- whole milk
- full fat soft cheese
milk sugar
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Salmon (Fish), Wheat Flour, Water, Margarine (Rapeseed Oil, Water, Coconut Oil, Fully Hydrogenated Rapeseed Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Salt, Flavouring), Full Fat Soft Cheese (Milk), Whole Milk, Cheddar Cheese (Milk), Egg Yolk, Cornflour, Onion, Salt, Dried Dill, Garlic, Dill, Vegetable Bouillon (Salt, Cornflour, Yeast Extract, Milk Sugar, Onion Powder, Glucose Syrup, Rapeseed Oil, White Pepper, Lovage, Turmeric, Garlic Powder, Nutmeg, Rosemary Extract), Mustard Powder (Mustard Seed, Turmeric), White Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Iceland 2 Salmon Parcels with Cheese & Dill Sauce 280g is available at 1 retailer
About this product
Seafood · Frozen, Piece


