Is Iceland 4 Chicken & Chorizo Skewers 320g Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

smokey paprika marinade
paprika
green pepper
paprika extract
chilli extract
chilli powder
tomato powder
smoked paprika

smokey paprika marinade

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast With Added Water, Chicken Breast , Water, Maize Starch, Garlic Powder, Onion Powder, Salt, Sugar, Dried Glucose, Smoked Paprika, Tomato Powder, Yeast Extract, Ground Black Pepper, Dried Parsley, Thickener: Guar Gum, Chilli Powder, Dried Thyme, Chilli Extract, Colour: Paprika Extract), Smoked Chorizo, Pork Belly, Pork Fat, Salt, Chilli Extract, Antioxidant: Sodium Ascorbate, Sugar, : Potassium Nitrate, Paprika, Chilli Powder, Ground Black Pepper, Garlic Powder, Green Pepper, Smokey Paprika Marinade (Sugar, Maize Starch, Dried Glucose, Smoked Paprika, Tomato Powder, Salt, Garlic Powder, Onion Powder, Yeast Extract, Ground Black Pepper, Dried Parsley, Thickener: Guar Gum, Colour: Paprika Extract, Chilli Powder, Dried Thyme, Chilli Extract)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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