Is Iceland 4 Chicken & Chorizo Skewers 320g Low FODMAP?

Ingredients

Chicken Breast With Added Water, Chicken Breast , Water, Maize Starch, Garlic Powder, Onion Powder, Salt, Sugar, Dried Glucose, Smoked Paprika, Tomato Powder, Yeast Extract, Ground Black Pepper, Dried Parsley, Thickener: Guar Gum, Chilli Powder, Dried Thyme, Chilli Extract, Colour: Paprika Extract), Smoked Chorizo, Pork Belly, Pork Fat, Salt, Chilli Extract, Antioxidant: Sodium Ascorbate, Sugar, : Potassium Nitrate, Paprika, Chilli Powder, Ground Black Pepper, Garlic Powder, Green Pepper, Smokey Paprika Marinade (Sugar, Maize Starch, Dried Glucose, Smoked Paprika, Tomato Powder, Salt, Garlic Powder, Onion Powder, Yeast Extract, Ground Black Pepper, Dried Parsley, Thickener: Guar Gum, Colour: Paprika Extract, Chilli Powder, Dried Thyme, Chilli Extract)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Stick