Is Iceland 4 Microwave Steak Pies 570g Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Beef, Water, Pork Lard, Onion, Modified Maize Starch, Glucose Syrup, Beef Stock (Water, Yeast Extract (Contains Barley) (Yeast Extract, Salt), Salt, Beef Bones, Concentrated Lemon Juice, Beef Fat), Yeast Extract (Contains Barley), Yeast Extract, Salt, Maltodextrin, Pasteurised Liquid Whole Egg, Tomato Paste, Celery Salt (Salt, Celery Powder), Barley Malt Extract, Ground Black Pepper, Demerara Sugar, Onion Powder, Rosemary

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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