Is Iceland 8 Neapolitan Wafer Sandwiches 400g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate flavour coating
- fat reduced cocoa powder
- milk
- reconstituted skimmed milk concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
partially reconstituted vegetarian whey protein concentrate (milk), reconstituted skimmed milk concentrate, chocolate flavour coating, coconut oil, sugar, fat reduced cocoa powder, shea oil, sunflower oil, emulsifier: soya lecithins, glucose syrup, wafer, wheat flour, caramelised sugar syrup, wheat protein, emulsifier: soya lecithins, salt, raising agent: sodium carbonates, strawberry puree, emulsifier: mono- and diglycerides of fatty acids, stabilisers: locust bean gum, guar gum, natural vanilla flavouring, concentrated beetroot juice, acid: citric acid, carrot concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Iceland 8 Neapolitan Wafer Sandwiches 400g is available at 1 retailer
About this product
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