No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland BBQ Chicken & Bacon Stonebaked Pizza 389g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Wheat Flour, Barbecue Style Sauce, Tomato Puree, Water, Sugar, Glucose Syrup, White Vinegar, Cane Molasses, Salt, Modified Maize Starch, Olive Oil, Maize Starch, Maltodextrin, Smoke Flavouring, Yeast Extract, Smoked Salt, Dried Oregano, Cloves, Cayenne Pepper, Mozzarella Cheese (Milk), Seasoned Chicken, Chicken Breast, Tomato Puree, Bbq Sauce (Water, Sugar, Tomato Puree, Glucose Syrup, White Vinegar, Cane Molasses, Salt, Modified Maize Starch, Smoke Flavouring, Smoked Salt, Cloves, Cayenne Pepper), Water, Salt, Olive Oil, Dextrose, Sugar, Maltodextrin, Modified Maize Starch, Maize Starch, Garlic Powder, Yeast Extract, Chilli Powder, Dried Oregano, Honey Powder, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum, Cayenne Pepper, Barley Malt Extract, Cumin Powder, Colour: Paprika Extract, Capsicum Extract, Turmeric Extract), Bell Peppers, Cooked Formed Smoked Bacon, Pork Belly, Antioxidants: Ascorbic Acid, Extracts Of Rosemary, : Sodium Nitrite, Red Onion, Sunflower Oil, Yeast

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.