Is Iceland Cheesy Hash Browns 600g Vegan?

Ingredients

Potato, Cream Cheese (Milk), Sunflower Seed Oil, Modified Corn Starch, Dried Potato, Grated Cheddar Cheese, Cheddar Cheese Milk, Colours: Annatto Norbixin, Carotenes, Salt, Rapeseed Oil, Milk Proteins, Dextrose, Leek Powder, Cream (Milk), Dried Onion, Onion Powder, Dried Garlic, White Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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