Is Iceland Chicken Breast Fillet Chunks Salt & Pepper Gluten Free?

Ingredients

Chicken Breast Fillet (58%), Wheat Flour, Fully Refined Soya Bean Oil, Water, Dextrose, Tapioca Starch, Garlic Powder, Salt, Ground Black Pepper, Paprika Powder, Acidity Regulators: Sodium Carbonates, Citric Acid; Chilli Powder, Onion Powder, Ginger Powder, Paprika Extract, Yeast Extract, Cornflour, Ground Fennel, Sugar, Dried Parsley, Allspice, Star Anise, Yeast, Clove Powder, Cinnamon Powder, Raising Agents: Diphosphates, Sodium Carbonates; Rice Bran Oil. Contains Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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