Is Iceland Chocolate Sponge Pudding 115g Alpha-Gal Friendly?
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Ingredients
Chocolate Sauce, Glucose Syrup, Sugar, Water, Humectant: Glycerol, Cocoa Mass, Milk, Modified Maize Starch, Cocoa Butter, Fat Reduced Cocoa Powder, Unsalted Butter (Milk), Dried Full Cream Milk, Vegetarian Whey Powder (Milk), : Potassium Sorbate, Emulsifier: Soya Lecithins, Milk Sugar, Flavouring, Stabiliser: Carrageenan), Margarine (Fully Hydrogenated Sunflower Oil, Water, Coconut Oil, Sunflower Oil, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Sunflower Lecithins, Flavouring, Acidity Regulator: Citric Acid, Colour: Carotenes), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Humectant: Glycerol, Cocoa Powder, Raising Agents: Calcium Phosphates, Potassium Carbonates, Sodium Bicarbonate, Flavouring, : Potassium Sorbate, Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.