Is Iceland Fish and Seafood Casserole 450g Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Sauce (Water, Tomato Puree , Hake (Fish), Extra Virgin Olive Oil, Sunflower Oil, Garlic, White Wine (White Wine, Antioxidant: Potassium Metabisulphite), Squid (Molluscs), Parsley, Salt, Chilli Powder, Yeast Extract, Beetroot Powder, Carrot Powder), Hake Fillet (Fish), Cooked Squid (Molluscs), Cooked Shell-on Mussel (Molluscs), Cooked Shell-on Clam (Molluscs), Diced Tomatoes, Cooked Shell-on Prawn (Prawn (Crustaceans), Salt, Antioxidant: Sodium Metabisulphite)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 11 ingredients that derive from animals.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Iceland Fish and Seafood Casserole 450g is available at 1 retailer
About this product
Seafood · Frozen