Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Iceland Fish and Seafood Casserole 450g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Tomato Sauce (Water, Tomato Puree , Hake (Fish), Extra Virgin Olive Oil, Sunflower Oil, Garlic, White Wine (White Wine, Antioxidant: Potassium Metabisulphite), Squid (Molluscs), Parsley, Salt, Chilli Powder, Yeast Extract, Beetroot Powder, Carrot Powder), Hake Fillet (Fish), Cooked Squid (Molluscs), Cooked Shell-on Mussel (Molluscs), Cooked Shell-on Clam (Molluscs), Diced Tomatoes, Cooked Shell-on Prawn (Prawn (Crustaceans), Salt, Antioxidant: Sodium Metabisulphite)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Iceland Fish and Seafood Casserole 450g is available at 1 retailer

Iceland

About this product

Seafood · Frozen

Flavor
GarlickySavory
Texture
ChunkyCreamy
Commonly used for
Meal PrepLunchOn The Go
Dairy Free? Iceland Fish and Seafood Casserole 450g | Spoonful