Is Iceland Fresh Cheese Pasta 400g Vegetarian?


Ingredients
Cooked Pasta, Water, Durum Wheat Semolina, Mayonnaise, Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Pasteurised Liquid Egg Yolk (Pasteurised Liquid Egg Yolk, Salt), White Vinegar, Stabilisers: Xanthan Gum, Guar Gum, Salt, Mustard Flour), Coloured Mature Cheddar Cheese, Milk, Potato Starch, Salt, Vegetarian Rennet, Starter Culture, Colour: Annatto, Mixed Peppers, Red Pepper, Green Pepper, Medium Fat Soft Cheese (Skimmed Milk, Cream (Milk), Salt, Maize Starch, Stabilisers: Locust Bean Gum, Xanthan Gum, Bacterial Culture), Onion, Single Cream (Milk), Acidity Regulator: Potassium Lactate, White Vinegar, Chives, : Potassium Sorbate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


