Is Iceland Garlic Chicken Stonebaked Pizza 338g Low FODMAP?
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Ingredients
Wheat Flour, Mascarpone Garlic Sauce, Cheese Sauce (Soured Cream (Milk), Water, Mozzarella Cheese (Milk), Flavouring (Contains Milk), Potato Starch, Salt, Thickener: Xanthan Gum), Mascarpone Cheese (Milk), Garlic Puree, Sunflower Oil, Water), Water, Seasoned Cooked Chicken Strips, Chicken Breast, Olive Oil, Garlic Puree, Salt, Lemon Juice, Dextrose, Dried Rosemary, Black Pepper, Mozzarella Cheese (Milk), Red Onion, Sunflower Oil, Dried Parsley, Yeast, Although Every Effort Has Been Made To Remove All Bones, Some May Remain
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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