Is Iceland Iced Fairy Cakes 12 pack Gluten Free?
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Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, icing, shea oil, glucose syrup, dried skimmed milk, colour: lutein, dextrose, fructose, emulsifier: sucrose esters of fatty acids, : potassium sorbate, gelling agent: pectins, flavouring, pasteurised whole egg, pasteurised egg white, humectant: glycerol, raising agents: diphosphates, potassium carbonates, wheat starch, acidity regulator: citric acid, emulsifiers: mono- and diglycerides of fatty acids, propane- 1, diol esters of fatty acids, : potassium sorbate, flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.