Is Iceland Luxury 12 Month* Matured Christmas Pudding 400g GERD Friendly?
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Why it's not GERD friendly
- orange
- lemon peel
- candied citrus peel
- orange peel
- citric acid
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Sultanas, Cider, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins, Brandy, Almonds, Sherry, Currants, Glace Cherries, Cherry, Glucose-fructose Syrup, Colour: Anthocyanins, Acidity Regulator: Citric Acid, Vegetable Oils (Shea Oil, Coconut Oil), Candied Citrus Peel (Orange Peel, Glucose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Cognac, Humectant: Glycerol, Molasses, Orange And Lemon Peel (Orange Peel, Lemon Peel), Barley Malt Extract, Pecan Nuts, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Flavouring, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland Luxury 12 Month* Matured Christmas Pudding 400g is available at 1 retailer
About this product
Unknown · Loaf