Is Iceland Luxury Lemon & Black Pepper Chicken Fettuccine 450g Low FODMAP?

Ingredients

Cooked Fettucine Pasta, Durum Wheat Semolina, Water, Sunflower Oil, Cooked Seared Chicken Strips, Chicken Breast , Cornflour), Skimmed Milk, Single Cream (Milk), Mature Cheddar Cheese (Milk), Medium Fat Hard Cheese (Milk), Rocket, Full Fat Soft Cheese (Milk), Modified Maize Starch, : Potassium Sorbate, Roast Chicken Stock (Chicken, Rehydrated Potato, Water, Yeast Extract, Salt, Chicken Fat), Cornflour, Garlic Puree, Lemon Juice From Concentrate, Cheese Stock (Cheese Powder (Milk), Salt, Yeast Extract), Parsley, Salt, Cracked Black Pepper, Mustard Powder, Lemon Oil, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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