This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Luxury Lemon Roulade 420g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Whipping Cream (Milk), Lemon Sauce, Water, Glucose Syrup, Cornflour, Concentrated Lemon Juice, Acidity Regulator: Citric Acid, Lemon Oil, Colour: Lutein, Pasteurised Liquid Free Range Egg White, Maize Starch, Lemon Oil, Acidity Regulator: Acetic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Iceland Luxury Lemon Roulade 420g is available at 1 retailer

Iceland

About this product

Snack · Roll

Flavor
CitrusSweetTart
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? Iceland Luxury Lemon Roulade 420g | Spoonful