Is Iceland Luxury Sliced Seeded Brioche Burger Buns 4 pack Vegetarian?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Sugar, Yeast, Golden Linseed, Rapeseed Oil, Dried Skimmed Milk, Butter (Milk), Wheat Flour, Salt, Acidity Regulators: Calcium Sulphate, Citric Acid, Malted Wheat Flour, : Calcium Propionate, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Fermented Wheat Flour, Colour: Curcumin, Flour Treatment Agent: Ascorbic Acid, Wheat Starch, Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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